BCIP Alumni Talk Series
BCIP is organising webinar on BALANCE AND COORDINATION on 27th june 2020 at 11 am
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Balance includes the ability to maintain positions, recover and react from forces that might throw you off balance, as well as the ability to safely fall, minimizing injuries whereas Coordination is the ability to smoothly execute a movement through space. Balance and Coordination is one of the main fitness components, a factor for success in many sports. In certain sports, such as gymnastics and surfing, balance is one of the most important physical attributes. Good coordination is also vital for sports involving hitting objects. In activities of daily living, balancing and coordination plays a vital role in ensuring safe and efficient completion of task.Rehabilitation invariably focuses on balance and coordination.
In this webinar , Dr. Smriti will discuss on Balance and Coordination to expand the horizon of students
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