Simple Exercises for effective functioning of lungs
Novel corona virus (COVID-19) has taken the world by toll. Till date more than 27,000 confirmed cases have been reported in India itself. While prevention and early reporting of disease-related symptoms play a critical role in controlling the spread, post-recovery management is equally important.
BCIP presents simple exercises like pursed lip breathing and huffing which help to mobilize and remove secreations resulting in effective functioning of the lungs.
Precaution: While performing these exercises it is necessary to avoid contaminating others with the disease.
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